You can now purchase Dr. Alvin Lake's Relaxation and Pain Management Strategies CD online. All orders will be processed and mailed on the next business day unless otherwise noted. Please indicate your preferred mailing address at checkout. CDs cost $18.00 each, plus an additional $3.00 for shipping and handling. Please note that you do not need a PayPal account to checkout. You can use any of the payment methods listed above. PayPal provides a secure checkout for MHNI to process payments online.